WHAT TO REMEMBER WHILE BUYING FOOTWEAR

Gauri Goel

Good footwear should have the following qualities:

• The inner side of the shoe must be straight from the heel to the end of the big toe.
• The shoe must grip the heel firmly.
• The forepart must allow freedom of movement for the toes.
• The shoe must have a fastening across the instep to prevent the foot from slipping when walking.
• The shoe must have a low, wide-based heel; flat shoes are recommended.

People buying footwear for work should take the following advice:

• Do not expect that footwear which is too tight will stretch with wear.
• Have both feet measured when buying shoes. Feet normally differ in size.
• Buy shoes to fit the bigger foot.
• Buy shoes late in the afternoon when feet are likely to be swollen to their maximum size.
• Consider using shock-absorbing insoles where the job requires walking or standing on hard floors.

When selecting footwear, one should remember that tight socks or stockings can cramp the toes as much as poorly-fitted shoes. Wrinkled socks, or socks that are too large or too small, can cause blisters. White woollen or cotton socks may be recommended since coloured socks cause skin allergies in some people.

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